Karen Snider 15:00 row
1,370m
Meters
15:00.0
Time
5:28.4
Pace
80
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 25 |
| Stroke Count | 374 |
| Drag Factor | 79 |
January 03, 2024 16:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 1,370m | 5:28.4 | 10 | 333 | 25 |
| 3:00.0 | 275m | 5:27.2 | 10 | 334 | 25 |
| 6:00.0 | 267m | 5:37.0 | 9 | 331 | 25 |
| 9:00.0 | 279m | 5:22.5 | 10 | 335 | 25 |
| 12:00.0 | 277m | 5:24.9 | 10 | 335 | 25 |
| 15:00.0 | 273m | 5:29.6 | 10 | 333 | 25 |
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Workout Graph
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