Karen Snider 15:00 row
1,446
Meters
15:00.0
Time
5:11.2
Pace
83
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 25 |
| Stroke Count | 383 |
| Drag Factor | 78 |
January 08, 2024 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 1,446 | 5:11.2 | 12 | 339 | 83 | 25 |
| 3:00.0 | 295 | 5:05.0 | 12 | 342 | 17 | 25 |
| 6:00.0 | 285 | 5:15.7 | 11 | 338 | 16 | 25 |
| 9:00.0 | 283 | 5:18.0 | 11 | 337 | 16 | 26 |
| 12:00.0 | 292 | 5:08.2 | 12 | 341 | 17 | 25 |
| 15:00.0 | 291 | 5:09.2 | 12 | 340 | 17 | 26 |
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Workout Graph
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