Karen Snider 15:00 row
1,458m
Meters
15:00.0
Time
5:08.6
Pace
83
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 25 |
| Stroke Count | 387 |
| Drag Factor | 78 |
January 09, 2024 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 1,458m | 5:08.6 | 12 | 340 | 25 |
| 3:00.0 | 286m | 5:14.6 | 11 | 338 | 25 |
| 6:00.0 | 282m | 5:19.1 | 11 | 337 | 26 |
| 9:00.0 | 291m | 5:09.2 | 12 | 340 | 25 |
| 12:00.0 | 300m | 5:00.0 | 13 | 344 | 27 |
| 15:00.0 | 300m | 5:00.0 | 13 | 344 | 26 |
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Workout Graph
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