Karen Snider 15:00 row
1,387m
Meters
15:00.0
Time
5:24.4
Pace
80
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 25 |
| Stroke Count | 381 |
| Drag Factor | 78 |
January 12, 2024 15:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 1,387m | 5:24.4 | 10 | 335 | 25 |
| 3:00.0 | 283m | 5:18.0 | 11 | 337 | 25 |
| 6:00.0 | 267m | 5:37.0 | 9 | 331 | 25 |
| 9:00.0 | 273m | 5:29.6 | 10 | 333 | 25 |
| 12:00.0 | 283m | 5:18.0 | 11 | 337 | 26 |
| 15:00.0 | 281m | 5:20.2 | 11 | 336 | 26 |
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Workout Graph
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