Karen Snider 15:00 row
1,399m
Meters
15:00.0
Time
5:21.6
Pace
80
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 25 |
| Stroke Count | 376 |
| Drag Factor | 79 |
January 29, 2024 15:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 1,399m | 5:21.6 | 11 | 336 | 25 |
| 3:00.0 | 287m | 5:13.5 | 11 | 339 | 25 |
| 6:00.0 | 274m | 5:28.4 | 10 | 333 | 25 |
| 9:00.0 | 277m | 5:24.9 | 10 | 335 | 25 |
| 12:00.0 | 286m | 5:14.6 | 11 | 338 | 26 |
| 15:00.0 | 276m | 5:26.0 | 10 | 334 | 25 |
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Workout Graph
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