Karen Snider 15:00 row
1,551m
Meters
15:00.0
Time
4:50.1
Pace
86
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 24 |
| Stroke Count | 375 |
| Drag Factor | 80 |
February 22, 2024 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 1,551m | 4:50.1 | 14 | 349 | 24 |
| 3:00.0 | 297m | 5:03.0 | 13 | 343 | 24 |
| 6:00.0 | 294m | 5:06.1 | 12 | 341 | 24 |
| 9:00.0 | 311m | 4:49.3 | 14 | 349 | 25 |
| 12:00.0 | 319m | 4:42.1 | 16 | 353 | 25 |
| 15:00.0 | 332m | 4:31.0 | 18 | 360 | 26 |
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Workout Graph
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