Karen Snider 15:00 row
1,452m
Meters
15:00.0
Time
5:09.9
Pace
83
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 25 |
| Stroke Count | 376 |
| Drag Factor | 79 |
March 12, 2024 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 1,452m | 5:09.9 | 12 | 340 | 25 |
| 3:00.0 | 291m | 5:09.2 | 12 | 340 | 25 |
| 6:00.0 | 281m | 5:20.2 | 11 | 336 | 25 |
| 9:00.0 | 287m | 5:13.5 | 11 | 339 | 25 |
| 12:00.0 | 303m | 4:57.0 | 13 | 345 | 25 |
| 15:00.0 | 290m | 5:10.3 | 12 | 340 | 26 |
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Workout Graph
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