Karen Snider 15:00 row
1,393m
Meters
15:00.0
Time
5:23.0
Pace
80
Calories
Average Watts | 10 |
---|---|
Calories Per Hour | 335 |
Stroke Rate | 24 |
Stroke Count | 366 |
Drag Factor | 78 |
March 16, 2024 14:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 1,393m | 5:23.0 | 10 | 335 | 24 |
3:00.0 | 286m | 5:14.6 | 11 | 338 | 24 |
6:00.0 | 270m | 5:33.3 | 9 | 332 | 24 |
9:00.0 | 278m | 5:23.7 | 10 | 335 | 24 |
12:00.0 | 277m | 5:24.9 | 10 | 335 | 25 |
15:00.0 | 283m | 5:18.0 | 11 | 337 | 25 |
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Workout Graph
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