Karen Snider 20:00 row
2,005m
Meters
20:00.0
Time
4:59.2
Pace
112
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 25 |
| Stroke Count | 499 |
| Drag Factor | 81 |
March 18, 2024 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,005m | 4:59.2 | 13 | 344 | 25 |
| 4:00.0 | 379m | 5:16.6 | 11 | 337 | 25 |
| 8:00.0 | 416m | 4:48.4 | 15 | 350 | 25 |
| 12:00.0 | 400m | 5:00.0 | 13 | 344 | 25 |
| 16:00.0 | 410m | 4:52.6 | 14 | 348 | 25 |
| 20:00.0 | 400m | 5:00.0 | 13 | 344 | 25 |
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Workout Graph
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