Karen Snider 20:00 row
2,036m
Meters
20:00.0
Time
4:54.6
Pace
113
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 81 |
March 28, 2024 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,036m | 4:54.6 | 14 | 347 | 25 |
| 4:00.0 | 404m | 4:57.0 | 13 | 345 | 24 |
| 8:00.0 | 397m | 5:02.2 | 13 | 343 | 25 |
| 12:00.0 | 415m | 4:49.1 | 14 | 349 | 26 |
| 16:00.0 | 398m | 5:01.5 | 13 | 343 | 25 |
| 20:00.0 | 423m | 4:43.6 | 15 | 352 | 26 |
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Workout Graph
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