Karen Snider 20:00 row
1,988m
Meters
20:00.0
Time
5:01.8
Pace
111
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 79 |
March 29, 2024 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 1,988m | 5:01.8 | 13 | 343 | 25 |
| 4:00.0 | 393m | 5:05.3 | 12 | 342 | 25 |
| 8:00.0 | 392m | 5:06.1 | 12 | 341 | 25 |
| 12:00.0 | 399m | 5:00.7 | 13 | 344 | 25 |
| 16:00.0 | 400m | 5:00.0 | 13 | 344 | 25 |
| 20:00.0 | 404m | 4:57.0 | 13 | 345 | 26 |
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Workout Graph
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