Karen Snider 20:00 row
1,808m
Meters
20:00.0
Time
5:31.8
Pace
110
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 77 |
April 01, 2024 14:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 1,808m | 5:31.8 | 10 | 332 | 24 |
| 4:00.0 | 365m | 5:28.7 | 10 | 333 | 24 |
| 8:00.0 | 355m | 5:38.0 | 9 | 331 | 24 |
| 12:00.0 | 358m | 5:35.1 | 9 | 331 | 24 |
| 16:00.0 | 365m | 5:28.7 | 10 | 333 | 24 |
| 20:00.0 | 365m | 5:28.7 | 10 | 333 | 25 |
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Workout Graph
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