Karen Snider 10:00 row
936m
Meters
10:00.0
Time
5:20.5
Pace
55
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 77 |
May 06, 2024 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 936m | 5:20.5 | 11 | 336 | 25 |
| 2:00.0 | 184m | 5:26.0 | 10 | 334 | 24 |
| 4:00.0 | 182m | 5:29.6 | 10 | 333 | 24 |
| 6:00.0 | 187m | 5:20.8 | 11 | 336 | 25 |
| 8:00.0 | 192m | 5:12.5 | 11 | 339 | 26 |
| 10:00.0 | 192m | 5:12.5 | 11 | 339 | 26 |
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Workout Graph
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