Karen Snider 500m row
500m
Meters
4:47.9
Time
4:47.9
Pace
25
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 26 |
| Stroke Count | 127 |
| Drag Factor | 78 |
May 14, 2024 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.9 | 500m | 4:47.9 | 15 | 350 | 26 |
| 0:54.7 | 100m | 4:33.5 | 17 | 358 | 27 |
| 0:56.3 | 200m | 4:41.5 | 16 | 353 | 27 |
| 1:00.4 | 300m | 5:02.0 | 13 | 343 | 26 |
| 0:58.5 | 400m | 4:52.5 | 14 | 348 | 27 |
| 0:58.0 | 500m | 4:50.0 | 14 | 349 | 26 |
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Workout Graph
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