Karen Snider 500m row
500m
Meters
5:11.5
Time
5:11.5
Pace
26
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 77 |
May 25, 2024 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.5 | 500m | 5:11.5 | 12 | 339 | 25 |
| 1:00.9 | 100m | 5:04.5 | 12 | 342 | 26 |
| 1:04.9 | 200m | 5:24.5 | 10 | 335 | 25 |
| 1:02.5 | 300m | 5:12.5 | 11 | 339 | 25 |
| 1:01.0 | 400m | 5:05.0 | 12 | 342 | 25 |
| 1:02.1 | 500m | 5:10.5 | 12 | 340 | 25 |
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Workout Graph
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