Karen Snider 500m row
500m
Meters
5:34.1
Time
5:34.1
Pace
30
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 22 |
| Stroke Count | 127 |
| Drag Factor | 77 |
June 06, 2024 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.1 | 500m | 5:34.1 | 9 | 332 | 22 |
| 1:05.5 | 100m | 5:27.5 | 10 | 334 | 23 |
| 1:07.3 | 200m | 5:36.5 | 9 | 331 | 22 |
| 1:08.2 | 300m | 5:41.0 | 9 | 330 | 24 |
| 1:06.7 | 400m | 5:33.5 | 9 | 332 | 22 |
| 1:06.4 | 500m | 5:32.0 | 10 | 332 | 23 |
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Workout Graph
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