Karen Snider 1000m row
1,000
Meters
11:02.5
Time
5:31.2
Pace
59
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 320 |
| Stroke Rate | 23 |
| Stroke Count | 259 |
| Drag Factor | 77 |
June 14, 2024 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:02.5 | 1,000 | 5:31.2 | 10 | 320 | 59 | 23 |
| 2:05.6 | 200 | 5:14.0 | 11 | 315 | 11 | 23 |
| 2:12.7 | 400 | 5:31.7 | 10 | 325 | 12 | 23 |
| 2:14.7 | 600 | 5:36.7 | 9 | 320 | 12 | 24 |
| 2:15.8 | 800 | 5:39.5 | 9 | 318 | 12 | 23 |
| 2:13.7 | 1,000 | 5:34.2 | 9 | 323 | 12 | 24 |
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Workout Graph
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