Karen Snider 1000m row
1,000m
Meters
9:12.5
Time
4:36.2
Pace
53
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 25 |
| Stroke Count | 236 |
| Drag Factor | 79 |
June 20, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:12.5 | 1,000m | 4:36.2 | 17 | 357 | 25 |
| 1:53.3 | 200m | 4:43.2 | 15 | 353 | 25 |
| 1:59.0 | 400m | 4:57.5 | 13 | 345 | 26 |
| 1:51.5 | 600m | 4:38.7 | 16 | 355 | 26 |
| 1:44.8 | 800m | 4:22.0 | 19 | 366 | 25 |
| 1:43.9 | 1,000m | 4:19.7 | 20 | 368 | 26 |
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Workout Graph
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