Karen Snider 1000m row
1,000m
Meters
10:30.3
Time
5:15.1
Pace
56
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 25 |
| Stroke Count | 264 |
| Drag Factor | 77 |
July 09, 2024 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:30.3 | 1,000m | 5:15.1 | 11 | 338 | 25 |
| 1:59.6 | 200m | 4:59.0 | 13 | 345 | 25 |
| 2:11.2 | 400m | 5:28.0 | 10 | 334 | 25 |
| 2:06.0 | 600m | 5:15.0 | 11 | 338 | 25 |
| 2:07.7 | 800m | 5:19.2 | 11 | 337 | 25 |
| 2:05.8 | 1,000m | 5:14.5 | 11 | 338 | 25 |