Karen Snider 1000m row
1,000
Meters
8:42.3
Time
4:21.1
Pace
50
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 26 |
| Stroke Count | 227 |
| Drag Factor | 78 |
July 15, 2024 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:42.3 | 1,000 | 4:21.1 | 20 | 344 | 50 | 26 |
| 1:44.2 | 200 | 4:20.5 | 20 | 345 | 10 | 25 |
| 1:42.8 | 400 | 4:17.0 | 21 | 350 | 10 | 26 |
| 1:46.2 | 600 | 4:25.5 | 19 | 338 | 10 | 27 |
| 1:46.6 | 800 | 4:26.5 | 18 | 337 | 10 | 26 |
| 1:42.6 | 1,000 | 4:16.5 | 21 | 350 | 10 | 26 |
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Workout Graph
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