Karen Snider 1000m row
1,000m
Meters
8:42.3
Time
4:21.1
Pace
50
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 26 |
| Stroke Count | 227 |
| Drag Factor | 78 |
July 15, 2024 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:42.3 | 1,000m | 4:21.1 | 20 | 367 | 26 |
| 1:44.2 | 200m | 4:20.5 | 20 | 368 | 25 |
| 1:42.8 | 400m | 4:17.0 | 21 | 370 | 26 |
| 1:46.2 | 600m | 4:25.5 | 19 | 364 | 27 |
| 1:46.6 | 800m | 4:26.5 | 18 | 363 | 26 |
| 1:42.6 | 1,000m | 4:16.5 | 21 | 371 | 26 |
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Workout Graph
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