Karen Snider 1100m row
1,100m
Meters
12:09.0
Time
5:31.3
Pace
66
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 24 |
| Stroke Count | 296 |
| Drag Factor | 76 |
July 18, 2024 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.0 | 1,100m | 5:31.3 | 10 | 333 | 24 |
| 3:14.0 | 300m | 5:23.3 | 10 | 335 | 24 |
| 3:19.2 | 600m | 5:32.0 | 10 | 332 | 24 |
| 3:20.2 | 900m | 5:33.6 | 9 | 332 | 24 |
| 2:15.7 | 1,100m | 5:39.2 | 9 | 330 | 24 |
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