Karen Snider 1100m row
1,100m
Meters
11:58.8
Time
5:26.7
Pace
64
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 24 |
| Stroke Count | 293 |
| Drag Factor | 77 |
July 20, 2024 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:58.8 | 1,100m | 5:26.7 | 10 | 334 | 24 |
| 3:08.5 | 300m | 5:14.1 | 11 | 338 | 25 |
| 3:25.5 | 600m | 5:42.5 | 9 | 329 | 25 |
| 3:17.3 | 900m | 5:28.8 | 10 | 333 | 25 |
| 2:07.4 | 1,100m | 5:18.5 | 11 | 337 | 24 |
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