Karen Snider 1200m row
1,200
Meters
13:08.7
Time
5:28.6
Pace
71
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 24 |
| Stroke Count | 318 |
| Drag Factor | 76 |
July 22, 2024 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:08.7 | 1,200 | 5:28.6 | 10 | 324 | 71 | 24 |
| 3:15.8 | 300 | 5:26.3 | 10 | 330 | 18 | 24 |
| 3:23.1 | 600 | 5:38.5 | 9 | 319 | 18 | 24 |
| 3:17.3 | 900 | 5:28.8 | 10 | 328 | 18 | 24 |
| 3:12.5 | 1,200 | 5:20.8 | 11 | 317 | 17 | 25 |
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Workout Graph
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