Karen Snider 1200m row
1,200m
Meters
12:32.9
Time
5:13.7
Pace
68
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 24 |
| Stroke Count | 307 |
| Drag Factor | 77 |
July 23, 2024 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:32.9 | 1,200m | 5:13.7 | 11 | 339 | 24 |
| 3:10.3 | 300m | 5:17.1 | 11 | 337 | 24 |
| 3:08.4 | 600m | 5:14.0 | 11 | 338 | 25 |
| 3:05.4 | 900m | 5:09.0 | 12 | 340 | 25 |
| 3:08.8 | 1,200m | 5:14.6 | 11 | 338 | 24 |
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