Karen Snider 500m row
500m
Meters
5:46.8
Time
5:46.8
Pace
30
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 24 |
| Stroke Count | 141 |
| Drag Factor | 76 |
July 26, 2024 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:46.8 | 500m | 5:46.8 | 8 | 328 | 24 |
| 1:04.6 | 100m | 5:23.0 | 10 | 335 | 25 |
| 1:08.5 | 200m | 5:42.5 | 9 | 329 | 24 |
| 1:09.8 | 300m | 5:49.0 | 8 | 328 | 25 |
| 1:11.7 | 400m | 5:58.5 | 8 | 326 | 24 |
| 1:12.2 | 500m | 6:01.0 | 7 | 325 | 24 |
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Workout Graph
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