Karen Snider 20:00 row
1,804m
Meters
20:00.0
Time
5:32.5
Pace
110
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 25 |
| Stroke Count | 499 |
| Drag Factor | 75 |
July 31, 2024 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 1,804m | 5:32.5 | 10 | 332 | 25 |
| 4:00.0 | 353m | 5:39.9 | 9 | 330 | 25 |
| 8:00.0 | 352m | 5:40.9 | 9 | 330 | 25 |
| 12:00.0 | 361m | 5:32.4 | 10 | 332 | 25 |
| 16:00.0 | 368m | 5:26.0 | 10 | 334 | 25 |
| 20:00.0 | 371m | 5:23.4 | 10 | 335 | 25 |
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Workout Graph
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