Karen Snider 30:00 row
2,652m
Meters
30:00.0
Time
5:39.3
Pace
163
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 76 |
August 01, 2024 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 2,652m | 5:39.3 | 9 | 330 | 24 |
| 6:00.0 | 501m | 5:59.2 | 8 | 325 | 24 |
| 12:00.0 | 506m | 5:55.7 | 8 | 326 | 23 |
| 18:00.0 | 531m | 5:38.9 | 9 | 330 | 24 |
| 24:00.0 | 563m | 5:19.7 | 11 | 336 | 24 |
| 30:00.0 | 552m | 5:26.0 | 10 | 334 | 25 |
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Workout Graph
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