Karen Snider 506m row
506m
Meters
6:19.6
Time
6:15.0
Pace
30
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 322 |
| Stroke Rate | 22 |
| Stroke Count | 128 |
| Drag Factor | 77 |
August 21, 2024 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:19.6 | 506m | 6:15.0 | 7 | 322 | 22 |
| 2:09.0 | 200m | 5:22.5 | 10 | 335 | 23 |
| 2:14.2 | 400m | 5:35.5 | 9 | 331 | 23 |
| 1:12.6 | 506m | 5:42.4 | 9 | 329 | 22 |
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Workout Graph
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