Karen Snider 6:43 row
611m
Meters
6:43.3
Time
5:30.0
Pace
36
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 23 |
| Stroke Count | 159 |
| Drag Factor | 76 |
August 24, 2024 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:43.3 | 611m | 5:30.0 | 10 | 333 | 23 |
| 5:00.0 | 446m | 5:36.3 | 9 | 331 | 24 |
| 6:43.3 | 165m | 5:13.0 | 11 | 339 | 23 |
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