Karen Snider 1000m row
1,000
Meters
12:19.7
Time
6:09.8
Pace
64
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 311 |
| Stroke Rate | 24 |
| Stroke Count | 300 |
| Drag Factor | 76 |
October 24, 2024 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:19.7 | 1,000 | 6:09.8 | 7 | 311 | 64 | 24 |
| 2:21.8 | 200 | 5:54.5 | 8 | 304 | 12 | 25 |
| 2:29.6 | 400 | 6:14.0 | 7 | 312 | 13 | 24 |
| 2:29.9 | 600 | 6:14.7 | 7 | 312 | 13 | 24 |
| 2:26.3 | 800 | 6:05.7 | 7 | 319 | 13 | 24 |
| 2:32.2 | 1,000 | 6:20.5 | 6 | 307 | 13 | 24 |
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Workout Graph
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