Karen Snider 1100m row
1,100m
Meters
13:07.6
Time
5:58.0
Pace
69
Calories
Average Watts | 8 |
---|---|
Calories Per Hour | 326 |
Stroke Rate | 25 |
Stroke Count | 330 |
Drag Factor | 75 |
November 05, 2024 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:07.6 | 1,100m | 5:58.0 | 8 | 326 | 25 |
3:51.2 | 300m | 6:25.3 | 6 | 321 | 23 |
3:31.3 | 600m | 5:52.1 | 8 | 327 | 26 |
3:30.7 | 900m | 5:51.1 | 8 | 327 | 26 |
2:14.3 | 1,100m | 5:35.7 | 9 | 331 | 27 |
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Workout Graph
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