Karen Snider 500m row
500m
Meters
6:44.1
Time
6:44.1
Pace
32
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 318 |
| Stroke Rate | 21 |
| Stroke Count | 147 |
| Drag Factor | 78 |
November 27, 2024 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:44.1 | 500m | 6:44.1 | 5 | 318 | 21 |
| 1:27.7 | 100m | 7:18.5 | 4 | 314 | 18 |
| 1:20.7 | 200m | 6:43.5 | 5 | 318 | 22 |
| 1:20.3 | 300m | 6:41.5 | 5 | 318 | 22 |
| 1:18.3 | 400m | 6:31.5 | 6 | 320 | 23 |
| 1:17.1 | 500m | 6:25.5 | 6 | 321 | 23 |
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