Karen Snider 1000m row
1,000
Meters
8:44.9
Time
4:22.4
Pace
51
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 27 |
| Stroke Count | 236 |
| Drag Factor | 81 |
January 25, 2025 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:44.9 | 1,000 | 4:22.4 | 19 | 349 | 51 | 27 |
| 1:56.7 | 200 | 4:51.7 | 14 | 339 | 11 | 26 |
| 1:46.6 | 400 | 4:26.5 | 18 | 337 | 10 | 26 |
| 1:42.1 | 600 | 4:15.2 | 21 | 352 | 10 | 28 |
| 1:40.0 | 800 | 4:10.0 | 22 | 360 | 10 | 28 |
| 1:39.6 | 1,000 | 4:09.0 | 23 | 361 | 10 | 28 |
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Workout Graph
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