Karen Snider 500m row
500
Meters
5:18.3
Time
5:18.3
Pace
27
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 26 |
| Stroke Count | 140 |
| Drag Factor | 78 |
January 28, 2025 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.3 | 500 | 5:18.3 | 11 | 337 | 26 |
| 1:01.4 | 100 | 5:07.0 | 12 | 341 | 26 |
| 1:04.1 | 200 | 5:20.5 | 11 | 336 | 26 |
| 1:04.8 | 300 | 5:24.0 | 10 | 335 | 26 |
| 1:05.4 | 400 | 5:27.0 | 10 | 334 | 27 |
| 1:02.7 | 500 | 5:13.5 | 11 | 339 | 27 |
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Workout Graph
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