Byungmoon Cho 15000m row
15,000
Meters
1:05:46.9
Time
2:11.5
Pace
911
Calories
158
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 1598 |
| Drag Factor | 98 |
May 03, 2025 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:46.9 | 15,000 | 2:11.5 | 154 | 828 | 911 | 24 | 158 |
| 10:45.8 | 2,500 | 2:09.1 | 162 | 859 | 154 | 22 | 149 |
| 10:37.2 | 5,000 | 2:07.4 | 169 | 881 | 156 | 23 | 157 |
| 10:37.7 | 7,500 | 2:07.5 | 169 | 880 | 155 | 24 | 161 |
| 10:35.4 | 10,000 | 2:07.0 | 171 | 886 | 156 | 25 | 167 |
| 10:52.1 | 12,500 | 2:10.4 | 158 | 842 | 152 | 26 | 156 |
| 12:18.7 | 15,000 | 2:27.7 | 109 | 673 | 138 | 25 | 162 |
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Workout Graph
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