Byungmoon Cho 500m row
500
Meters
2:48.2
Time
2:48.2
Pace
25
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 21 |
| Stroke Count | 60 |
| Drag Factor | 99 |
May 04, 2025 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:48.2 | 500 | 2:48.2 | 74 | 553 | 21 |
| 0:42.3 | 100 | 3:31.5 | 37 | 427 | 20 |
| 0:33.7 | 200 | 2:48.5 | 73 | 551 | 21 |
| 0:30.0 | 300 | 2:30.0 | 104 | 656 | 22 |
| 0:29.8 | 400 | 2:29.0 | 106 | 664 | 22 |
| 0:32.6 | 500 | 2:43.0 | 81 | 578 | 22 |
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Workout Graph
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