Byungmoon Cho 1000m row
1,000
Meters
5:40.5
Time
2:50.2
Pace
50
Calories
127
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 21 |
| Stroke Count | 122 |
| Drag Factor | 98 |
May 27, 2025 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:40.5 | 1,000 | 2:50.2 | 71 | 544 | 50 | 21 | 127 |
| 1:09.4 | 200 | 2:53.5 | 67 | 530 | 10 | 22 | 124 |
| 0:59.5 | 400 | 2:28.7 | 106 | 665 | 10 | 22 | 132 |
| 1:01.7 | 600 | 2:34.2 | 95 | 628 | 10 | 20 | 139 |
| 1:12.5 | 800 | 3:01.2 | 59 | 502 | 10 | 22 | 124 |
| 1:17.4 | 1,000 | 3:13.5 | 48 | 466 | 10 | 21 | 119 |
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Workout Graph
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