Byungmoon Cho 837m row
837
Meters
5:23.8
Time
3:13.4
Pace
42
Calories
129
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 23 |
| Stroke Count | 129 |
| Drag Factor | 96 |
May 29, 2025 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.8 | 837 | 3:13.4 | 48 | 466 | 23 | 129 |
| 1:29.6 | 200 | 3:44.0 | 31 | 407 | 21 | 124 |
| 1:29.7 | 400 | 3:44.2 | 31 | 406 | 21 | 120 |
| 1:15.5 | 600 | 3:08.7 | 52 | 479 | 25 | 126 |
| 0:57.5 | 800 | 2:23.7 | 118 | 705 | 29 | 138 |
| 0:11.6 | 837 | 2:36.7 | 91 | 612 | 26 | 141 |
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Workout Graph
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