Byungmoon Cho 1000m row
1,000
Meters
5:52.3
Time
2:56.1
Pace
50
Calories
115
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
| Drag Factor | 95 |
June 05, 2025 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:52.3 | 1,000 | 2:56.1 | 64 | 520 | 19 | 115 |
| 1:11.2 | 200 | 2:58.0 | 62 | 513 | 17 | 117 |
| 1:15.3 | 400 | 3:08.2 | 52 | 480 | 29 | 115 |
| 1:06.2 | 600 | 2:45.5 | 77 | 565 | 16 | 119 |
| 1:12.0 | 800 | 3:00.0 | 60 | 506 | 19 | 112 |
| 1:07.7 | 1,000 | 2:49.2 | 72 | 548 | 18 | 116 |
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Workout Graph
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