Byungmoon Cho 1000m row
1,000
Meters
5:29.3
Time
2:44.6
Pace
51
Calories
123
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 20 |
| Stroke Count | 112 |
| Drag Factor | 96 |
June 07, 2025 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.3 | 1,000 | 2:44.6 | 78 | 569 | 20 | 123 |
| 1:11.4 | 200 | 2:58.5 | 62 | 511 | 20 | 118 |
| 1:08.8 | 400 | 2:52.0 | 69 | 536 | 20 | 119 |
| 1:12.1 | 600 | 3:00.2 | 60 | 505 | 22 | 120 |
| 1:00.0 | 800 | 2:30.0 | 104 | 656 | 20 | 127 |
| 0:56.9 | 1,000 | 2:22.2 | 122 | 718 | 20 | 135 |
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Workout Graph
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