Byungmoon Cho 2500m row
2,500
Meters
10:23.5
Time
2:04.7
Pace
159
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Stroke Count | 245 |
| Drag Factor | 97 |
June 11, 2025 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.5 | 2,500 | 2:04.7 | 180 | 921 | 23 |
| 2:17.4 | 500 | 2:17.4 | 135 | 764 | 21 |
| 2:10.4 | 1,000 | 2:10.4 | 158 | 843 | 21 |
| 2:08.4 | 1,500 | 2:08.4 | 165 | 869 | 21 |
| 1:54.2 | 2,000 | 1:54.2 | 235 | 1108 | 27 |
| 1:53.1 | 2,500 | 1:53.1 | 242 | 1132 | 31 |
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Workout Graph
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