Byungmoon Cho 2500m row
2,500
Meters
11:09.4
Time
2:13.8
Pace
146
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 236 |
| Drag Factor | 104 |
June 30, 2025 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:09.4 | 2,500 | 2:13.8 | 146 | 801 | 21 |
| 2:25.5 | 500 | 2:25.5 | 114 | 691 | 20 |
| 2:15.5 | 1,000 | 2:15.5 | 141 | 784 | 21 |
| 2:13.7 | 1,500 | 2:13.7 | 146 | 804 | 21 |
| 2:13.1 | 2,000 | 2:13.1 | 148 | 810 | 21 |
| 2:01.6 | 2,500 | 2:01.6 | 195 | 969 | 24 |
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Workout Graph
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