Byungmoon Cho 500m row
500
Meters
2:49.7
Time
2:49.7
Pace
25
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 21 |
| Stroke Count | 61 |
| Drag Factor | 101 |
July 01, 2025 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:49.7 | 500 | 2:49.7 | 72 | 546 | 21 |
| 0:38.3 | 100 | 3:11.5 | 50 | 471 | 22 |
| 0:30.6 | 200 | 2:33.0 | 98 | 636 | 22 |
| 0:29.1 | 300 | 2:25.5 | 114 | 691 | 23 |
| 0:29.0 | 400 | 2:25.0 | 115 | 695 | 23 |
| 0:42.7 | 500 | 3:33.5 | 36 | 423 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.