Byungmoon Cho 17:29 row
4,030
Meters
17:29.6
Time
2:10.2
Pace
252
Calories
148
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 411 |
| Drag Factor | 103 |
July 14, 2025 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:29.6 | 4,030 | 2:10.2 | 158 | 845 | 23 | 148 |
| 6:00.0 | 1,389 | 2:09.5 | 161 | 853 | 23 | 140 |
| 12:00.0 | 1,438 | 2:05.1 | 178 | 914 | 24 | 151 |
| 17:29.6 | 1,204 | 2:16.8 | 136 | 769 | 25 | 154 |
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Workout Graph
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