Byungmoon Cho 1000m row
1,000
Meters
4:59.4
Time
2:29.7
Pace
54
Calories
126
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 102 |
July 24, 2025 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.4 | 1,000 | 2:29.7 | 104 | 659 | 22 | 126 |
| 2:30.9 | 500 | 2:30.9 | 102 | 650 | 22 | 127 |
| 2:28.5 | 1,000 | 2:28.5 | 107 | 667 | 22 | 125 |
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Workout Graph
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