Byungmoon Cho 1000m row
1,000
Meters
5:01.8
Time
2:30.9
Pace
55
Calories
108
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 102 |
July 25, 2025 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.8 | 1,000 | 2:30.9 | 102 | 650 | 19 | 108 |
| 1:16.6 | 250 | 2:33.2 | 97 | 635 | 20 | 102 |
| 1:11.7 | 500 | 2:23.4 | 119 | 708 | 19 | 109 |
| 1:15.6 | 750 | 2:31.2 | 101 | 648 | 20 | 107 |
| 1:17.9 | 1,000 | 2:35.8 | 93 | 618 | 19 | 114 |
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Workout Graph
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