Byungmoon Cho 1000m row
1,000
Meters
3:31.2
Time
1:45.6
Pace
78
Calories
156
Heart Rate
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 34 |
| Stroke Count | 122 |
| Drag Factor | 102 |
July 25, 2025 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.2 | 1,000 | 1:45.6 | 297 | 1322 | 34 | 156 |
| 0:54.8 | 250 | 1:49.6 | 266 | 1214 | 35 | 142 |
| 0:52.6 | 500 | 1:45.2 | 301 | 1334 | 34 | 157 |
| 0:52.5 | 750 | 1:45.0 | 302 | 1340 | 34 | 162 |
| 0:51.4 | 1,000 | 1:42.8 | 322 | 1408 | 35 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.