Byungmoon Cho 1000m row
1,000
Meters
5:00.1
Time
2:30.0
Pace
56
Calories
128
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 102 |
July 25, 2025 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.1 | 1,000 | 2:30.0 | 104 | 656 | 21 | 128 |
| 2:37.0 | 500 | 2:37.0 | 90 | 611 | 21 | 122 |
| 2:23.2 | 1,000 | 2:23.2 | 119 | 710 | 21 | 134 |
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Workout Graph
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