Byungmoon Cho 591m row
591
Meters
3:39.4
Time
3:05.6
Pace
30
Calories
112
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 21 |
| Stroke Count | 77 |
| Drag Factor | 101 |
July 26, 2025 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.4 | 591 | 3:05.6 | 55 | 488 | 21 | 112 |
| 1:19.0 | 200 | 3:17.5 | 45 | 456 | 21 | 108 |
| 1:08.1 | 400 | 2:50.2 | 71 | 544 | 22 | 116 |
| 1:12.4 | 591 | 3:09.5 | 51 | 476 | 21 | 114 |
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Workout Graph
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