Byungmoon Cho 1000m row
1,000
Meters
3:57.8
Time
1:58.9
Pace
68
Calories
139
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 103 |
August 04, 2025 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.8 | 1,000 | 1:58.9 | 208 | 1016 | 25 | 139 |
| 0:47.5 | 200 | 1:58.7 | 209 | 1019 | 29 | 119 |
| 0:47.2 | 400 | 1:58.0 | 213 | 1033 | 25 | 136 |
| 0:47.8 | 600 | 1:59.5 | 205 | 1005 | 24 | 144 |
| 0:47.5 | 800 | 1:58.7 | 209 | 1019 | 25 | 150 |
| 0:47.9 | 1,000 | 1:59.7 | 204 | 1001 | 25 | 150 |
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Workout Graph
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